Moving On Without You - how to survive ending a long term relationship

Ending a relationship can be a very painful and difficult process, especially if the relationship was long term. It is important for us to be happy with our lives and if your partner is not making you happy it may be time to move on. Below are some tips on how to end a relationship the right way.

If you've been with your girlfriend or boyfriend for a long time, it is important that you take things slowly. You can't just send them an announcement in text saying it's over. In fact, this is the worst way to end a relationship-especially if you've been with them for 2-5 years. Usually, if you've been with someone for this long, they probably have many feelings for you. Remember that time creates precious memories of the other person and if you are ready to move on, they might not feel the same way.
This is exactly why you need to break it to them slowly. They might not realize there is a problem in the relationship. After a breakup some people will feel extreme emotions like anxiety, depression and even anger. Always take others feelings seriously and do not toy with them. Breaking up should always be done in person and if you want to avoid any drama, make sure it's done in a crowded area. You don't know if your partner will scream or cry. If they have a strong bond with you, you won't be able to avoid breaking their heart. People can be very sensitive. Without relationships, we won't be able to reproduce or carry on in our lives. That's not to say there aren't happily single people out there.
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Work Less & Accomplish More

Work Less & Accomplish More
101 productivity principles for getting things done so you can live free







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Productivity is a word that tends to get thrown around a lot, but most middle managers only use it in sentences asking the average employee to hunker down and get to it. Few people actually give you tips on how to achieve that quality of being able to produce good results consistently from your work.  In the modern world, productivity is a common ideal. It does not have to be the measure of much work you can accomplish in your job. Productivity can also be about completing the things you need to do at home, or even during your leisure time. The point is that you can get more things done in the same time or even less.
Without further ado, we present 101 quick productivity tips that you can apply to your daily life. Note that while we used the word “work” here, in practice these tips can be used to organize and slap rockets onto your home and social life. And so, we begin...
Things to do before work
Things to do during work
Things Not to do during work
Things to do after work
Things to do in general
Things that home-based workers can do

"A Better You" - Your 7 days program to self-improvement

"A Better You" Your 7 days program to self-improvement

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairy-tale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.


1. Know your purpose
Are you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end. But there's always that little loophole to turn things around and you can make a big difference to yourself.

2. Know your values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider it or revise it.

The number shouldn't discourage you, instead it should motivate you to do more than you can ever dreamed of.

3. Know your needs
Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it's too late!

4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.

5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it's hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There's sound, yes, but music does soothe the savage beast.

6. Honor your strengths
What are your positive traits? What special talents do you have? List three - if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

7. Serve others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit - your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Self-improvement is indeed one type of work that is worth it. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.